Health during pregnancy

Hormonal disruptions can lead to common pregnancy-related discomforts. Nausea, constipation, difficulty sleeping, and cramps are all annoying complaints that can arise during the different trimesters of pregnancy, and their severity can vary from one woman to another.

Today, almost 75% of pregnant women have problems with nausea, mainly during the first two trimesters, and almost half of them experience digestive problems that persist after delivery.

Pregnancy aches and pains are not inevitable; there are simple and natural solutions available to relieve them